Blueberry frozen yogurt is a perennial favourite but it surely’s particularly pleasant in the midst of a sizzling summer time day. Much less wealthy than ice cream, with a little bit of tang that’s extra refreshing than biting.
Actual blueberry frozen yogurt is creamy, tangy, and full-bodied and accommodates few substances apart from pure yogurt and one thing to sweeten and taste it naturally. Although the fro-yo enterprise has develop into a multi-million greenback affair, many merchandise in the marketplace are little greater than junk meals, loaded with hard-to-pronounce substances and unwholesome sweeteners and missing in probiotic profile (and you then prime them with gummy bears).–Leda Scheintaub
DO I HAVE TO USE FULL-FAT YOGURT?
Nicely, sure. Lowered-fat yogurt is extra watery and fairly a bit thinner than the full-fat stuff. You’ll discover, initially, that your fro-yo is icy relatively than creamy. In full-fat yogurt, the additional fats replaces the water—fats freezes very in a different way. Deliciously in a different way, in reality. You’ll additionally discover that reduced-fat frozen yogurt will freeze right into a stable block in a short time.
Blueberry Frozen Yogurt
Home made frozen yogurt will style just like the yogurt that went into it; make your personal or use a good-quality model for a really cultured frozen dessert.
Mix the blueberries, honey, and lemon juice in a medium saucepan. (The precise quantity of honey is dependent upon how tart your blueberries and the way candy your candy tooth.) Place over medium-low warmth and cook dinner till the blueberries soften and the syrup that varieties begins to thicken, 10 to twenty minutes (in case you’re utilizing frozen blueberries, it might take a bit of longer).
Take away the pan from the warmth, stir within the salt, and let cool to room temperature, about 45 minutes.
Dump the combination right into a blender, add the yogurt, and mix till absolutely integrated. Style and add extra honey if wanted, protecting in thoughts that your frozen yogurt will style much less candy as soon as frozen (chilly mutes flavors). Place the blueberry frozen yogurt combination in a resealable container with a lid, cowl, and refrigerate till chilly, at the least 2 hours and as much as 24 hours.
Course of the combination in an ice cream maker in accordance with producer’s directions. Spoon into an hermetic container and freeze for at the least 2 hours to permit the feel to agency barely earlier than serving. (The frozen yogurt is greatest served inside hours of churning however relaxation assured it’s going to maintain within the freezer for as much as a number of days with out turning into an impenetrable chunk of purple ice.)
Serving: 0.5cupEnergy: 88kcal (4%)Carbohydrates: 16g (5%)Protein: 2g (4%)Fats: 2g (3%)Saturated Fats: 1g (6%)Polyunsaturated Fats: 1gMonounsaturated Fats: 1gLdl cholesterol: 8mg (3%)Sodium: 29mg (1%)Potassium: 132mg (4%)Fiber: 1g (4%)Sugar: 14g (16%)Vitamin A: 81IU (2%)Vitamin C: 5mg (6%)Calcium: 77mg (8%)Iron: 1mg (6%)
Initially revealed June 11, 2015