Grilled lemongrass hen is a perennial favourite at Vietnamese eating places. Why not give it a go at house? Rooster thighs and contemporary lemongrass are dressed with fish sauce, tamari sauce, and Asian chile sauce earlier than being grilled to perfection. Ginger rice on the facet makes for a darn good dinner at house.
Vietnamese meals is a favourite at my home and impressed this barely spicy dish, aromatic with lemongrass. Inexperienced beans tossed with sesame oil are a becoming accompaniment. When you don’t eat gluten, double-check that your tamari is gluten-free, since some are made with wheat.—Kristine Kidd
Grilled Lemongrass Rooster
Vietnamese delicacies impressed this barely spicy gluten-free dish, which is aromatic with lemongrass and contemporary cilantro.
For the lemongrass hen
Make the hen
In a medium bowl, combine the shallot, 2 tablespoons tamari, sugar, fish sauce, lemongrass, oil, chile sauce, and salt. Lower any extra fats from the hen. Add the hen to the bowl and toss to coat. Let the hen marinate whereas making ready the rice.
Make the ginger rice
In a small saucepan, carry 1 1/2 cups water, the ginger, and salt to a boil. Add the rice and return to a boil. Cut back the warmth to low, cowl, and prepare dinner till tender, 15 to half-hour. Flip off the warmth and let stand a minimum of 5 minutes. Fluff the rice with a fork, then combine within the tamari.
In the meantime, put together a grill for direct-heat cooking over excessive warmth. Clear and oil the grill grates.
Take away the hen from the marinade and add to the grill rack, cowl, and prepare dinner till springy to the contact and cooked by means of, with an inner temperature of 165°F (74°C), 4 to 7 minutes per facet.
Divvy the rice amongst 4 warmed plates. Prime with the hen, sprinkle with scallions, and serve instantly.
*How do I mince lemongrass?
To mince lemongrass, pull off the outer layers to disclose the tender white internal core. Slice thinly crosswise, after which chop. Use a heavy knife as a result of lemongrass could be very fibrous.
Serving: 1portionEnergy: 439kcal (22%)Carbohydrates: 45g (15%)Protein: 38g (76%)Fats: 11g (17%)Saturated Fats: 5g (31%)Trans Fats: 1gLdl cholesterol: 162mg (54%)Sodium: 1561mg (68%)Potassium: 570mg (16%)Fiber: 1g (4%)Sugar: 6g (7%)Vitamin A: 42IU (1%)Vitamin C: 1mg (1%)Calcium: 38mg (4%)Iron: 2mg (11%)
Initially revealed Might 27, 2021